Paul-Wogan-Therapy - Headshot

Lets Get Started

Have a question or ready to take the first step? Reach out to book your free 50 minute consultation session or learn more about how therapy can support you.

Schedule a Free 50 Minute Consultation

Please fill out the form below, and I will get back to you as soon as possible. 

The information you share in this form will only be used to respond to your enquiry. Your data will be handled in line with GDPR and never shared. You can read more in the Privacy Policy.

Contact Information

I am based near Milton Keynes but work online only.

As an online therapist I can work with anyone across the UK. My insurance also covers me to work with clients in most countries around the world so please do make contact if you are outside the UK.

Hours
Monday–Friday
9:00 am – 6:00 pm

Evening sessions available upon request.

I am to respond to all inquires within 48 hours.

Email
You can reach me directly at paul@paulwogantherapy.co.uk

I look forward to hearing from you.

Your Sessions
Therapy is an investment in you, a safe place to pause, reflect, and begin to feel more like yourself.

  • Sessions are available online.

  • Initial 50 Minute Consultation Session - FREE

  • Therapy Sessions - £60 per 50 minute session.

  • I can offer concessions for clients who need them and can discuss this at our first consultation session.

  • Payments made by bank transfer.

  • I request 24+ hours notice to cancel a session for free.

Please Note

I am not able to provide crisis or emergency support. If you require urgent care, please contact your local emergency service or crisis line.

The Samaritans Helpline is free to call 24/7. Ring 116123 if you need to speak to someone now.

Questions You May Have

  • I use zoom for online therapy. You will be provided a link that you can use every week.

  • Our therapy sessions will be open ended but we will regularly review our work together, every 6 weeks on average.

  • I require 24 hours notice.

  • In person-centred therapy, you will be given the space to talk about whatever feels important to you. You will be met with warmth, acceptance and genuine curiosity.

  • In internal family systems therapy, you learn to understand the different parts of yourself that show up in your thoughts, feelings and behaviours. Rather than seeing these parts as problems, we begin to explore them with curiosity and compassion.

Have more questions?

GET IN TOUCH